Once a week, I am allowing myself to have a Paleo Free Day. On this day, I am allowed to eat absolutely anything I want completely guilt free. I take this concept/idea from Tim Ferris’s best-selling book The 4 hour Body and I call it the: ”Guilt Free, Anything Goes, Paleo Free Day” However rule #3 of 90Continue reading “DAY 84: Planning Paleo Free Days”
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Sia's Place 