Sia Aristidou

First Stop – Kuala Lumpur

So it has been 9 long (but wonderful) years together and here we are… finally on our honeymoon as Mr & Mrs. First stop is Kuala Lumpur. To be honest, we are both buggered. We have been working and wedding planning around the clock for quite a while now and the lack of sleep isContinue reading “First Stop – Kuala Lumpur”

Detox Day 1:

Today was the first day of my detox. I ate almost 100% clean today. I ate mash potato and that was the only thing that i shouldn’t have eaten. I wrote down everything i ate in my training diary. I didn’t get to the gym today but i did get dressed in my gym clothes.Continue reading “Detox Day 1:”

My Detox Plan

There is no better time to detox than when im on holidays. Detox really does take up a lot of time and energy and you need to be completley prepared. If i am at work or if i am away from home it is just too difficult to eat when i am suppose to eatContinue reading “My Detox Plan”