Preggi Bellies – A “Safe” Fitness Class For Pregnant Women

I Quit The Gym I quit the gym as soon as I found out that I was pregnant. Everybody told me to slow down, stop lifting heavy objects and avoid anything that might hurt the baby. This put a whole lot of fear in to my mind about exercising, especially during the first 12 weeks. IContinue reading “Preggi Bellies – A “Safe” Fitness Class For Pregnant Women”