Is Bikram Yoga Safe When You Are Pregnant?

The Controversial Question Before I write too much about this topic, let me start off by saying that I do not have the answer to the controversial question: Is Bikram Yoga Safe When You Are Pregnant? If you are pregnant then I highly recommend that you talk to your GP and your OB before decidingContinue reading “Is Bikram Yoga Safe When You Are Pregnant?”

Bikram Yoga & Self Awareness

I have been practicing yoga for a few years now and the most important thing that I have learnt is this: “When I practice yoga, I feel good. When I don’t practice yoga, I feel like crap.” The difference is obvious across all aspects of my life. I know and feel the difference between myContinue reading “Bikram Yoga & Self Awareness”