DAY 87 – How to Cheat on the Paleo Diet

My Confession It’s my 4th day on the 90 Day Paleo Challenge and to be honest I am surprised that I lasted this long before cheating. This blog is about accountability and I did promise to be completely honest with my readers about my commitment to the challenge, so here is my confession: Today I ate chocolateContinue reading “DAY 87 – How to Cheat on the Paleo Diet”

DAY 87 – Paleo Inspiration

What to Cook? Well, I’ve done the shopping and my fridge is fully packed with fresh meats, fruits and vegetables. So now its time to start cooking some fantastic Paleo food! The problem is… I have no idea what to cook? I pulled these ingredients out and put them on the bench. It included lean minced beef, carrots, onions,Continue reading “DAY 87 – Paleo Inspiration”

DAY 88 – Paleo is “Living Like Cavemen”

caveman computer pics on Sodahead Paleo is often refered to as the “Caveman Diet”. Actually I use that phrase all the time because it is the easiest way to explain the new diet I am following for the 90 Day Challenge. Today was DAY 88 and today I felt like I was really living in the dark ages. LivingContinue reading “DAY 88 – Paleo is “Living Like Cavemen””